Archive for June, 2012

On Being Happy

Posted: 06/11/2012 in Buddhism, Happiness, Karma, Practice

I have no idea what to write. True story. I sat down to my laptop with the intent of writing a new blog post, but my mind is blank.

And that’s a good thing.

I’m not pecking away at the keyboard bitching about the bullshit going on in my life, complaining about finances, work stress, my son’s attitude, etc. Typically this is where I would vent about the pressures and troubles in life, and what I’m doing to get through it by applying Buddhist principles and meditation and shit.

In general, my stress level is pretty low, I’m not worrying so much about everything, and overall I’m one happy motherfucker (thanks in part to having an awesome woman that came into my life 6 months ago). However, the analytical asshole that I am, I wondered what changed, so I’m going to spit-ball a bit on this…

I think in the beginning of following this path, I used Buddhism as an escape from reality, and maybe I’m not alone in that. We get all fired up about this new thing, working toward being awakened, or enlightened, or finding nirvana, yadda yadda yadda, that we lose sight of what is the real deal and think we can meditate our problems away.

Time still passes one second at a time. Life is still happening as soon as we drag our ass off the cushion and the incense dies out, so we don’t have a choice but to deal with the challenges that arise. Realizing that everything is impermanent and applying the Eightfold Path are keys to just being happy. Basic shit, amirite?

Yeah, the bills still show up, people can be dickweeds and everyone on the road is a horrible driver but you. Keep in mind that eventually you will be able to pay that bill, you can’t control how people act, and there is nothing you can do about shitty drivers but keep calm and continue to your destination (oh man, this is the hardest one for me).

This is what I’ve tried to put into action lately:┬áTo be happy, practice BEING happy.

Now, enjoy some Deadly Light, video below. And don’t forget, life is short, meditate naked. Peace out! \m/